World’s Most Innovative Fitness Franchise!

Getfitbomb Infrared Fitness offers a unique, innovative approach to fitness. Our group training classes combine infrared therapy with heart rate monitoring and high-intensity interval training, comprising of 5 different fitness concepts, to provide our members with a fitness experience that is both exciting and highly effective.

Full spectrum, infrared panels installed in the ceiling is designed to warm each studio. With direct access to infrared therapy your body can soak up the many benefits of infrared therapy like detoxification, faster recovery, reduced joint pain and more.

Each workout is led by an elite, certified trainer. Every session is a new experience with an emphasis on endurance, strength and stability. No one workout is ever the same. We offer multiple training disciplines at select locations. Concepts can include infrared enhanced Interval Training, Kickboxing, Circuit Training, Cycling, Barre//Yoga and Infrared Saunas.

HIIT (High-Intensity Interval Training) is a technique where you give all-out effort for quick, intense bursts of exercise followed by short, recovery periods. With this type of training incorporated into each of our concepts, we are able to keep your heart rate in target zones, burning more fat in less time.

In each infrared fitness class, you have the ability to monitor your heart rate with real-time data. Our trainers and members use this information to track and adjust their workouts so they can maximize results. Click here for more information: sauna business

Studies have shown that the benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn calories.

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared waves benefit the body by heating it directly causing a rise in core temperature. The result is a deep, detoxifying sweat at the level where toxins reside.

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and to speed up recovery time.

Infrared heat is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use, especially in the mid-infrared range, can significantly stimulate blood flow up to twice the normal rate. Infrared therapy induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.